1:1 Sessions

A Calm Space to Be Held

Set on a quiet working farm on the South Coast, my in-person sessions take place in a private, stand-alone studio, held by nature and designed to support deep rest and nervous system settling. Natural sounds, birds, breeze, and the rhythm of the land become part of the experience, helping your body soften before we even begin.

Energetic Alignment Session (Reiki Only)

In-person or via Zoom

What this session is

This is a gentle yet powerful energy-based session designed to support balance, nervous-system regulation, and a deeper sense of ease within the body.

Reiki is the foundation of every session. You remain fully clothed and lie comfortably while subtle, intelligent energy supports grounding, flow, and restoration. There is nothing to do simply rest and receive.

What happens in a session

We begin with a short check-in. If you’ve chosen the grounding ritual, this is offered first, followed by approximately 60 minutes of Reiki and intuitive energy healing.

You may experience deep relaxation, warmth, subtle sensations, or quiet stillness. All responses are welcome.

After your session

We close with grounding and gentle reflection. Many people leave feeling calmer, clearer, and deeply supported.

Who this session is for

This session is for those seeking deep rest, nervous-system regulation, and a return to inner balance — especially if you’re feeling overwhelmed, disconnected, or in need of quiet integration.

Optional Add-On:
Grounding Scalp & Facial Massage

10 minutes | $11

A gentle grounding massage offered prior to your in-person Reiki session.

This calming add-on focuses on the scalp and face, using warm botanical oils and rose quartz Bodhi stones to support relaxation and nervous-system settling, helping you to arrive more in your body before treatment.
This add-on is especially supportive if you:

  • feel mentally busy or overstimulated

  • hold tension in the jaw, face, or scalp

  • find it hard to fully relax into energetic sessions
    Note : This is not a cosmetic facial or skincare treatment.

Available to add at time of booking

Intuitive Healing Session (Including Massage)

In-person only

What this session is

This is a deeply nurturing fusion of intuitive bodywork and energy work, designed to support women in reconnecting with their body, breath, and inner calm.

This is not a routine massage.
Each session is guided by what your body and nervous system need on the day, with the intention of encouraging deep relaxation and a sense of safety within the body.

Slow, grounding touch, energy work, and gentle nervous-system support are woven together throughout the session. Warm botanical oils may be incorporated for the scalp, face, or body where appropriate, to support relaxation and settling.

What happens in a session

We begin with a brief check-in and grounding to help your nervous system arrive.

From there, the session unfolds intuitively and may include intuitive massage, energy work, gentle scalp or facial rituals, cupping, hot stones, or other supportive techniques as guided in the moment.

By working with both the body and the nervous system, the session supports the release of held tension and stress in a way that feels natural and unforced.

Who this session is for

This session is for the woman who feels stretched thin emotionally and physically. She’s been carrying a lot, can feel it in her body, and needs time out to slow down, rest, be nurtured, and simply breathe.

After your session

We close with gentle grounding.

Most women leave feeling deeply relaxed, spacious, and at ease, with a sense of calm and nervous-system settling that continues beyond the session.

Access Bars Session

In-person only

What Access Bars is
Access Bars is a gentle, non-invasive energy modality that works with 32 points on the head, each relating to different areas of life such as thoughts, emotions, beliefs, creativity, control, joy, and communication.

By lightly holding these points, stored mental and emotional charge can begin to release, allowing the mind to quiet and the nervous system to settle.

Why people choose Access Bars
People often book Access Bars when they feel:

  • Mentally busy or overwhelmed

  • Emotionally heavy

  • Stressed, burnt out, or fatigued

  • Disconnected or needing rest

  • Curious about gentle, non-talk-based support

It’s often described as a “reset” not forcing change, but creating space.

What happens in a session
You’ll remain fully clothed and lie comfortably on a massage table while the Bars are gently held. Sessions run for around 60 minutes. Many people drift into a deeply relaxed or sleep-like state.

There’s nothing to do but simply receive.

A gentle note
Access Bars is a complementary modality and is not a substitute for medical or psychological care. It is offered as supportive wellbeing care alongside other forms of support.
Optional Add On :
Grounding Scalp & Facial Massage

10 minutes | $11

A gentle grounding massage offered prior to your in-person Reiki session.

This calming add-on focuses on the scalp and face, using warm botanical oils and rose quartz Bodhi stones to support relaxation and nervous-system settling, helping you to arrive more in your body before treatment.
This add-on is especially supportive if you:

  • feel mentally busy or overstimulated

  • hold tension in the jaw, face, or scalp

  • find it hard to fully relax into a session
    Note : This is not a cosmetic facial or skincare treatment.

Available to add at time of booking