1:1 Sessions

A Calm Space to Be Held

Set on a quiet working farm on the South Coast, my in-person sessions take place in a private, stand-alone studio, held by nature and designed to support deep rest and nervous system settling. Natural sounds, birds, breeze, and the rhythm of the land become part of the experience, helping your body soften before we even begin.

Energy Healing Session
(No Massage)

In-person or online via Zoom

What This Session Is

This is a Reiki-based energy healing session designed to support nervous-system regulation, clarity, and a return toward greater balance.

Reiki forms the foundation of every session, with intuitive energy work woven throughout. You remain fully clothed and rest comfortably while subtle, intelligent energy works in alignment with what your system is ready to receive.

There is nothing to do, simply rest and allow.

In-Person Sessions

In-person sessions take place in my studio.

We begin with a gentle check-in, creating space for you to share what’s been present for you and how I can best support you. We then move into a short grounding meditation to settle your nervous system and bring you back into your body.

You remain fully clothed while Reiki and intuitive energy work are offered either hands-on or just above the body. The physical presence allows for direct energetic support and embodied regulation through touch.

During the session, I may share intuitive insights that arise, or we may simply allow the work to unfold quietly — depending on what your system needs that day.

We close with grounding and reflection before you leave, ensuring you feel steady and supported as you return to your day.

Distance Sessions (online via Zoom)

Distance sessions are held live via Zoom, allowing you to receive from the comfort of your own home.

We begin with a check-in to explore what has been coming up for you and how I can best support you in the session.

From there, you settle into rest while I consciously connect to your energetic field and begin working with focused intention and Reiki.

Because I’m not working physically on your body, my awareness becomes more heightened and precise. Online sessions allow me to access my full intuitive capacity working deliberately within your energetic field and responding to what your system is ready to shift or release.

The connection becomes deeply focused. We are working within one unified field, held with intention and attunement, often allowing the session to move with clarity, depth, and responsiveness.

During the session, I take intuitive notes as themes surface within your body and energy.

Afterwards, you receive a personalised written integration summary outlining:

• Energetic themes that arose
• Reflections or intuitive insight
• Gentle practices or somatic support to help integrate the work

Many women describe distance sessions as unexpectedly powerful, often noticing clarity, calm, or release that continues unfolding beyond the call itself.

What You May Notice

Sessions may support gentle release, shifts in perspective, emotional softening, or a deeper sense of calm depending on what feels safe and available within your nervous system at the time.

Many people leave feeling clearer, steadier, and deeply supported.

Duration

Please allow 90 minutes.


Optional Add-On: In Person Only
Grounding Scalp & Facial Massage

10 minutes | $11

A gentle grounding massage offered prior to your in-person Reiki session.

This calming add-on focuses on the scalp and face, using warm botanical oils and rose quartz Bodhi stones to support relaxation and nervous-system settling, helping you to arrive more in your body before treatment.
This add-on is especially supportive if you:

  • feel mentally busy or overstimulated

  • hold tension in the jaw, face, or scalp

  • find it hard to fully relax into energetic sessions
    Note : This is not a cosmetic facial or skincare treatment.

Available to add at time of booking

Intuitive Healing Session (Including Massage)

In-person only

What this session is

This is a deeply nurturing fusion of intuitive bodywork and energy work, designed to support women in reconnecting with their body, breath, and inner calm.

This is not a routine massage.
Each session is guided by what your body and nervous system need on the day, with the intention of encouraging deep relaxation and a sense of safety within the body.

Slow, grounding touch, energy work, and gentle nervous-system support are woven together throughout the session. Warm botanical oils may be incorporated for the scalp, face, or body where appropriate, to support relaxation and settling.

What happens in a session

We begin with a brief check-in and grounding to help your nervous system arrive.

From there, the session unfolds intuitively and may include intuitive massage, energy work, gentle scalp or facial rituals, cupping, hot stones, or other supportive techniques as guided in the moment.

By working with both the body and the nervous system, the session supports the release of held tension and stress in a way that feels natural and unforced.

Who this session is for

This session is for the woman who feels stretched thin emotionally and physically. She’s been carrying a lot, can feel it in her body, and needs time out to slow down, rest, be nurtured, and simply breathe.

After your session

We close with gentle grounding.

Most women leave feeling deeply relaxed, spacious, and at ease, with a sense of calm and nervous-system settling that continues beyond the session.

Access Bars Session

In-person only

What Access Bars is
Access Bars is a gentle, non-invasive energy modality that works with 32 points on the head, each relating to different areas of life such as thoughts, emotions, beliefs, creativity, control, joy, and communication.

By lightly holding these points, stored mental and emotional charge can begin to release, allowing the mind to quiet and the nervous system to settle.

Why people choose Access Bars
People often book Access Bars when they feel:

  • Mentally busy or overwhelmed

  • Emotionally heavy

  • Stressed, burnt out, or fatigued

  • Disconnected or needing rest

  • Curious about gentle, non-talk-based support

It’s often described as a “reset” not forcing change, but creating space.

What happens in a session
You’ll remain fully clothed and lie comfortably on a massage table while the Bars are gently held. Sessions run for around 60 minutes. Many people drift into a deeply relaxed or sleep-like state.

There’s nothing to do but simply receive.

A gentle note
Access Bars is a complementary modality and is not a substitute for medical or psychological care. It is offered as supportive wellbeing care alongside other forms of support.
Optional Add On :
Grounding Scalp & Facial Massage

10 minutes | $11

A gentle grounding massage offered prior to your in-person Reiki session.

This calming add-on focuses on the scalp and face, using warm botanical oils and rose quartz Bodhi stones to support relaxation and nervous-system settling, helping you to arrive more in your body before treatment.
This add-on is especially supportive if you:

  • feel mentally busy or overstimulated

  • hold tension in the jaw, face, or scalp

  • find it hard to fully relax into a session
    Note : This is not a cosmetic facial or skincare treatment.

Available to add at time of booking